recipes

Chicken Marsala

Ingredients

  • Chicken, 12 oz
  • coconut flour, 3 T
  • Marsala wine, 1/2 cup
  • onion, 1
  • tomato paste, 1T
  • mushrooms, 8oz
  • chicken stock, 1/4 cup
  • butter, 2T
  • green beans, 12 oz
  • Prosciutto, 4 slices

Instructions

  • Cook chicken coated with coconut flour in a pan until golden.
  • Remove and keep warm.
  • Turn down the heat​ of the ​pan, add prosciutto for 1 minute.
  • Then add onions, cook until translucent.
  • Stir in tomato paste, then mushrooms and sauté until nicely browned.
  • Pour in Marsala & chicken stock. Simmer until it cooks down a little bit and begins to thicken.
  • At this point, take a breather and drink your drink. Don’t forget to return to cooking dinner though.
  • Oh good, you are back. Now, remove your masterpiece from the heat.
  • Add butter.
  • Serve on top of green beans. Or I serve on top of buttered egg noddles for my husband.
  • Eat and thank me later.